Tag Archives: knit

Knitting: A Lot More Than Just FUN! ;-)

I follow the Veggies, Yarns & Tails blog where I found this post and just had to blog about it.

It’s true! I definitely need knitting and crochet to help me with anxiety and stress. If I don’t get some crafting into my day, I can tell a difference in my mood.

I read an article last year that talked about the brain and how it’s unable to focus on worry or stress when you’re involved in repetitive motions, like with knitting or crochet. Your blood pressure decreases and your breathing has a regular pattern about it (which helps with anxiety).

For me, not only is the act of knitting and crocheting fun and satisfying, but I also enjoy making items for others. The benefit of having something tangible that someone can use, and making them happy too, releases dopamine. Everyone feels good!

Knit On!

VEGGIES, YARNS & TAILS

fruit slices socks for post 1

I came across a very interesting article today, at the Tree Hugger site re: the many benefits of knitting.

Not only is it great for stress relief which I did know about, it actually helps in a lot of other ways, to keep us healthy.

**Click to read the post here.**

So, the next time you are trying to justify another trip to your LYS or an online yarn splurge, remember it’s not just fun, it’s so good for your health too.

That’s certainly enough of a reason for me! 😉

Happy Crafting! 

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Up to the Challenge

Gerri Hat pattern designed by Marly Bird

Gerri Hat pattern designed by Marly Bird

Now that the holidays are over (hope yours were wonderful!) and I finished all of my gift knitting, I’m kicking it into high gear knitting hats for Halos of Hope.  Halos is a nonprofit that collects and distributes hand knitted and crocheted hats to cancer patients.

A few months ago, the KnottyGirls KnitCast decided to challenge other podcasters to see who could get their listeners to donate the most hats to Halos of Hope before Stitches West 2014.  Stitches events (there are several held around the country) are like conventions for knitters and crocheters.  I’ve never been to one, but some day… oh, yes, some day.

I listen to the Yarn Thing, Fiber Hooligan, and Knitmore Girls podcasts, all of whom are promoting the Podcaster Throwdown.  But Jasmine and Gigi, the Knitmore Girls, are the only ones of the three who are in the contest.  So, they’ll get my hats.

Marly Bird, of the Yarn Thing podcast, gave her listeners 2 free hat patterns on the condition that they would use them for Halos.  The Gerri is the one I’ve been knitting first.  So far, I have 8 completed and 1 almost off the needles.  Caron Simply Soft was on sale at Michaels, so I scored!  I bought more than I thought I could reasonably finish, but being one to jump in whole hog (oops!  let my GA roots come through there!), I told myself that it is possible.  I had the Gerri hat pattern memorized by the time the second hat flew off the needles, and I’ve been knitting every moment I can.  Each skein of Simply Soft gives me 2 Gerri hats with yarn left over.  I’m going to combine the left overs to create Marly’s Sous Chef hat.  It’s crocheted and I’m hoping it will go pretty fast.  Thanks Marly for the fantastic patterns!

9th hat almost finished!

9th hat almost finished!

I’m usually not one for New Year’s Resolutions, but this year I made a few.  My first New Year’s Resolution is happening!  I WILL have these hats shipped off before February 20th!

If you knit or crochet, please consider knitting soft, comfy hats for Halos of Hope.  Here are their guidelines.  It’s a great cause and you don’t have to make the February deadline.  They accept hats all year round.